My core modality is person centred – and solution focused when required. I utilise an existential approach for clients wishing to explore meaning and purpose in life. For some clients, incorporating mindfulness can be helpful. EMDR Therapy is especially useful for processing trauma.  I offer:

• Short term Counselling  (3 – 12 sessions)
• Medium term EMDR Therapy (8 – 36 sessions) 
• Longer term Integrative Psychotherapy (up to 3 years)

My clients come from many backgrounds – cancer and pain management patients in hospital, health professionals, trauma and abuse survivors, social services, manual workers, managers, war veterans, single parents, adolescents and via Employee Assistance Providers/Insurers.

My experience spans 20 years working with issues such as:

• Addiction, Anger, Anxiety
• Bereavement, Bullying
• Cultural issues
• Depression, Domestic Violence, Disability
• Existential issues
• Gambling, Gender issues, Grief
• Life Crises, Loss
• Phobias, PTSD
• Relationships
• Self Esteem, Sexual issues, Stress
• Self Harm, Suicide, Spirituality
• Trauma
• Work issues

Agreement for Therapy by Video/Audio, Phone and In Person (face to face)

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